The Best Cabbage Steaks Recipe
These aren't your average soggy cabbage steaks. Roasted at high heat (425°F) for maximum caramelization, these crispy 'steaks' are served on a bed of cool, tangy whipped feta and topped with toasted walnuts for crunch. A perfect Keto, Low Carb, and Vegetarian dinner that actually fills you up
Equipment
- Nordic Ware Baking Sheet (Heavy-duty aluminum prevents warping)
- Wüsthof Classic Chef's Knife (Essential for cutting the core safely)
- Cuisinart Food Processor (Required for the whipped feta texture)
Ingredients
Group 1: The Cabbage Steaks
- 1 large Green Cabbage approx. 2.5 lbs
- 4 tbsp Olive Oil Divided
- 1 tsp Kosher Salt
- 1/2 tsp Black Pepper Freshly cracked
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika
Group 2: The Whipped Feta
- 8 oz Feta Cheese Block in brine, NOT crumbled
- 4 oz Cream Cheese or full-fat Greek Yogurt
- 1 tbsp Olive Oil
- 1 tsp Lemon Zest
- 1/2 tsp Black Pepper
Group 3: The Toppings
- 1/3 cup Raw Walnuts Roughly chopped
- 2 tbsp Fresh Dill Chopped
Instructions
Step 1: Preheat & Prep
- Preheat your oven to 425°F (220°C). Arrange two oven racks: one in the middle and one in the upper third. Drizzle a small amount of oil on your baking sheet to prevent sticking.
Step 2: Cut the Steaks (The Core Technique)
- Remove outer damaged leaves. Slice the cabbage vertically through the center of the stem. Crucial Step: Slice the halves into 1-inch thick semi-circles, ensuring a piece of the white core remains attached to every steak. This core holds the leaves together like a ribeye.
Step 3: Seasoning
- Arrange steaks on the baking sheet (do not overcrowd; use two pans if needed). Drizzle generously with olive oil, rubbing it into the crevices. Season heavily with salt, pepper, garlic powder, and smoked paprika.
Step 4: The Roast
- Roast on the middle rack for 20-25 minutes. Carefully flip the steaks (use a large spatula). Move to the upper rack and roast for another 15-20 minutes until the edges are dark brown and crispy.
Step 5: Make the Whipped Feta
- While cabbage roasts, combine the feta block, cream cheese, olive oil, and lemon zest in a food processor. Process for 2-3 minutes until completely smooth and fluffy.
Step 6: Toast Walnuts & Serve
- Briefly toast chopped walnuts in a dry skillet over medium heat for 3-4 minutes. To serve, spread a layer of whipped feta on the plate, place a hot cabbage steak on top, and garnish with toasted walnuts and fresh dill.